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Homemade Sauerkraut

I absolutely love sauerkraut. I had never eaten it until about four years ago and now it's usually a regular part of my diet. I used to stock up on the large jars of Bubbies sauerkraut whenever I was...

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Tropical Christmas Part 2 and a Coconut Dessert

Last week I shared a bit of our Christmas vacation in Cuba and today I've got some more to share. We've been home for almost two weeks and I miss the beach already. Every morning we walked along the...

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Soup N Crackers and a Detox Update

Guess what?! I've surpassed my two week sugar detox. I did 17 days without any sugar/stimulants, and am feeling great! I'm surprised at how satisfied I feel. I haven't experienced any cravings, or...

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Healthy Eggplant Parmesan

More sugar free food. I'm just so thrilled with all the savory food I've been making lately. The great thing about cooking is you don't need a recipe, unlike baking which can be more of a...

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Healthy Protein Waffles - 4 Ingredients!

It's been  so quiet on this blog lately! The past month has been such a whirlwind. The Valentine chocolate special devoured all my time and immediately after that, J and I left for a 5 day trip to...

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Natural Vegan Skincare and a Giveaway

Recently my childhood friend Kelly told me about a line of natural vegan skin care, health, and anti aging products that she's absolutely fallen in love with : Arbonne. Kelly has always been extremely...

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Red Pepper Kale Quiche - Gluten Free/Low Carb

Here's the most delicious quiche I've ever had (my mom makes an amazing cheesy spinach quiche that I grew up eating BUT it's the unhealthy kind). Today's recipe is the perfect dish to make if you're...

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Thai Green Curry and Giveaway Winner

First! The winner of the Arbonne sea salt scrub is Holli Rosdail. Congrats! Please leave a comment below with your email address within 24 hours to get your prize or another person will be chosen.I...

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5 Ingredient Crackers - grain free

In the past few months I've experimented with lots of grain free cracker recipes. They make such a great snack especially when topped mashed avocado, dips, or almond butter. I also enjoy them crunched...

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Mysterious Mint Ice Cream

With St. Patty's day around the corner, a green dessert is only fitting. The other day I made some delicious vegan mint chip ice cream that contains two secret ingredients... any guesses? I posted the...

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Un-Cheese Crackers

Last month when I was on my sugar free kick, I was making all sorts of crackers to snack on and crumble over salads. They're the perfect alternative to sweet snacks for me and I enjoyed experimenting...

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Kind Food Vegan Cafe and Bakery

Right now J and I are in the Toronto area visiting his family and we've been fortunate enough to get to some great vegan/raw spots, two of which we've never eaten at before.When we were down by the...

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Australian Adventures Part 2

Last month I traveled to Byron Bay, Australia with my dear friend Ulyana. I wrote my first post about the trip HERE on Sweetly Raw and posted the delicious raw desserts we had in this post.One...

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Paleo Pad Thai

Years ago I posted my recipe for raw Pad Thai on Sweetly Raw. It's a dish that I make occasionally when I'm in the mood for something zingy or sometimes for dinner guests. Last weekend when I made...

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Best Grain-Free Brownies

This week I had to make a special treat for movie night with my friend Eryn. Since both our men are out of town right now it was the perfect opportunity to get together for girl talk, a chick flick,...

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Easy Raw Crackers

Last week I did a big savory dehydrator blitz.  From time to time I fill my 9 tray Excalibur dehydrator to the brim with goodies - either savory or sweet but I never mix the two. I discovered the hard...

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Veggie "Crab" Cakes

I've got a delicious savory treat to share with you today. I wasn't exactly sure what to call these patties because they remind me of a few things: a combination of crab cakes and potato cakes, maybe...

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Protein Carrot Cake

Lately I've been on an experimental roll with protein treats. I'm not sure how I came up with such an urge to make protein carrot cake since it's one of the last things I'd choose if presented with a...

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Vegan Chocolate Chip Cookies

Last week I made a few items for "girls night". Chick flick, wine, desserts, and lots of chatting. Such fun! I settled on making vegan and gluten free chocolate chip cookies, chocolate coconut balls,...

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Vanilla Protein Cake with Peanut Butter Frosting

Last week I posted a recipe for protein carrot cake and this week I've got a vanilla protein cake to share! With ingredients like coconut flour, protein powder, eggs, and coconut milk, this dessert is...

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Cauliflower Pizza Crust and Ceasar Salad

I've posted a few fun cauliflower recipes on this blog like my cauliflower "crab" cakes, chili cheese "fries", mint chip ice cream (yes for real), and creamy cauliflower soup. I have two more of them...

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Peanut Butter Chocolate Chip Cookies - grain free/low carb

A few months ago when I was eating a very low sugar diet, I found out about a sweetener called Just Like Sugar. I've often been a skeptic of products and sweeteners that sound too good to be true like...

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Fun Yoga Poses and Zucchini Chococlate Chip Muffins

I've been absolutely terrible at keeping up with posts about my trip to Australia in March. That was forever ago, right?! Since there have been so many recipes on the blog lately, I decided it was time...

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Raw Vegan "Salmon" Nori Rolls

Geez I haven't posted here in forever! I thought it was high time to post something savoury. Ive been posting a lot of sweet stuff on Sweetly Raw but somehow its harder to take the time to photograph...

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Raw Salty Spicy Crackers

Last week I made a bunch of raw crackers in the dehydrator. It's something I hadn't done in ages and I was in need some some crunchy snacks. One batch featured almond pulp and lots of spices as the...

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